NUTRITIONAL THERAPY

With a BSc in Nutritional Medicine and as a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), I am uniquely qualified to advise on diet, nutrition and supplements for good health.

I also understand how important it is to enjoy your food and the importance of prescribing diets that suit my clients' lifestyles and preferences. With this in mind, I use individually tailored eating plans to target my clients' areas of concern. With sound dietary advice and ongoing support throughout the program, you'll find it easier than you imagined to eat your way to good health.

EAT YOURSELF HEALTHIER

Did you know that by making small changes to your diet, you could make a real difference to the way you feel? What we eat, day by day, week by week and year by year has a profound influence on our health - in both the short-term and the long-term. With the help of nutritional therapy, you can make dietary changes that have the potential to improve your health and well-being for many years to come.

BENEFITS OF HEALTHY EATING

Eating a healthy diet supports all of your body's systems and functions and helps to maintain them in good working order.

Nutritional Theray is the appliction of nutrition science in the promotion of health and peak performance. Nutritional Therapy can identify potential nutrional imbalances and how these contribute to symptoms. the approach allows the Nutritional Therapist to work with people on many levels by addressing nutritional imbalances and supporting the body towards maintaining health. You might simply want to check that you are on the right track with regard to healthy eating; or you may want to lose weight or get help with your symptoms. Nutritional Therapists recognise that each person is an individual with unique requirements and take time to define personalised nutrtion plans rather than a 'one size fits all' approach.

Alison Belsham

BSc Nutritional Medicine

Member BANT

NTC registered

CNHC registered

07814 348804

for an appointment

Nutritional Therapy

London

Ealing

Sports Nutrition

Nutritionist

Healthy Eating

Nutrition Advice

Functional Testing

Balanced Diet

Supplements

Nutritional Therapist

BANT

Functional Tests

Weight Loss

Diet Analysis

CNHC